Easy Yoga For Neck Pain Fourth Level Bhujangasana Modification Red Pix 24x7....!

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Channel Title : Red Pix 24x7

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Published Date : 2014-01-25T13:24:51.000Z

Easy yoga for neck pain - Fourth level - Bhujangasana Modification - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 625

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Published Date : 2014-01-25T13:23:03.000Z

Easy yoga for neck pain - Tadasana Modified version - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 282

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Published Date : 2014-01-25T13:29:13.000Z

Easy yoga for neck pain - Starting level - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 503

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Published Date : 2014-01-25T13:28:06.000Z

Easy yoga for neck pain - Second level simple practice - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 502

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Published Date : 2014-01-25T13:26:26.000Z

Easy yoga for neck pain - Sitali Pranayama - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 136

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Published Date : 2014-01-18T14:45:47.000Z

Alternative yoga for shoulder stiffness - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 588

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Published Date : 2014-01-18T14:36:41.000Z

Flexibility yoga for upper back pain - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 3321

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Published Date : 2014-03-07T10:45:12.000Z

Strengthen your Backbone with the touch of yoga - Red Pix 24x7 http://youtu.be/kIlH1fQMAik http://www.ndtv.com BBC Tamil: http://www.bbc.co.uk/tamil INDIAGLITZ :http://www.indiaglitz.com/channels/tamil/default.asp ONE INDIA: http://tamil.oneindia.in BEHINDWOODS :http://behindwoods.com VIKATAN http://www.vikatan.com the HINDU: http://tamil.thehindu.com DINAMALAR: www.dinamalar.com MAALAIMALAR http://www.maalaimalar.com/StoryListing/StoryListing.aspx?NavId=18&NavsId=1 TIMESOFINDIA http://timesofindia.indiatimes.com http://www.timesnow.tv HEADLINES TODAY: http://headlinestoday.intoday.in PUTHIYATHALAIMURAI http://www.puthiyathalaimurai.tv VIJAY TV:http://www.youtube.com/user/STARVIJAY -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 1169

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Published Date : 2013-12-26T12:55:07.000Z

-~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 1588

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Published Date : 2014-03-07T11:10:48.000Z

The ways to boost the thinking ability of Students with Simple yoga - Red Pix 24x7 http://youtu.be/dAkw7qNkaQY http://www.ndtv.com BBC Tamil: http://www.bbc.co.uk/tamil INDIAGLITZ :http://www.indiaglitz.com/channels/tamil/default.asp ONE INDIA: http://tamil.oneindia.in BEHINDWOODS :http://behindwoods.com VIKATAN http://www.vikatan.com the HINDU: http://tamil.thehindu.com DINAMALAR: www.dinamalar.com MAALAIMALAR http://www.maalaimalar.com/StoryListing/StoryListing.aspx?NavId=18&NavsId=1 TIMESOFINDIA http://timesofindia.indiatimes.com http://www.timesnow.tv HEADLINES TODAY: http://headlinestoday.intoday.in PUTHIYATHALAIMURAI http://www.puthiyathalaimurai.tv VIJAY TV:http://www.youtube.com/user/STARVIJAY -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 2286

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Published Date : 2014-03-07T09:51:34.000Z

Stay thin and fit - Avoid Obese with the magic of Yoga - Red Pix 24x7 http://youtu.be/3EiRsajF8RE http://www.ndtv.com BBC Tamil: http://www.bbc.co.uk/tamil INDIAGLITZ :http://www.indiaglitz.com/channels/tamil/default.asp ONE INDIA: http://tamil.oneindia.in BEHINDWOODS :http://behindwoods.com VIKATAN http://www.vikatan.com the HINDU: http://tamil.thehindu.com DINAMALAR: www.dinamalar.com MAALAIMALAR http://www.maalaimalar.com/StoryListing/StoryListing.aspx?NavId=18&NavsId=1 TIMESOFINDIA http://timesofindia.indiatimes.com http://www.timesnow.tv HEADLINES TODAY: http://headlinestoday.intoday.in PUTHIYATHALAIMURAI http://www.puthiyathalaimurai.tv VIJAY TV:http://www.youtube.com/user/STARVIJAY -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 2235

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Published Date : 2014-02-01T12:47:44.000Z

Ustrasana yoga for Respiratory problem - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : RED PIX

Views : 405

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Published Date : 2013-10-15T18:21:12.000Z

Quick Yoga for busy bees -- Class 12 - Krishnamacharya Yoga Mandiram -- Red Pix Spend 15 Min to be fit and Healthy , Learn from the Leader... From children to pregnant women, from stressed out corporate executives to people in pain, thousands have sought the portals of Krishnamacharya Yoga Mandiram over the years. No two people have been taught identically. In keeping with Patanjali's philosophy, the KYM has played a significant role in popularizing yoga as a holistic science that stems from a well founded theoretical basis, rather than as mere exercises for physical fitness. The focus of all activities at the KYM is that anyone who wants to can practice yoga, that is specifically suited to his or her needs, and experience its multiple benefits. This is quite simply, the Yoga of T Krishnamacharya. Carrying forth in his footsteps, holding aloft the banner of this great teacher and his timeless legacy is the Krishnamacharya Yoga Mandiram.
    

Channel Title : Red Pix 24x7

Views : 256

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Published Date : 2014-01-18T14:43:41.000Z

Secondary level yoga for Shoulder Stiffness - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : RED PIX

Views : 525

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Published Date : 2013-10-15T18:21:41.000Z

Quick Yoga for busy bees -- Class 13 - Krishnamacharya Yoga Mandiram -- Red Pix Spend 15 Min to be fit and Healthy , Learn from the Leader... From children to pregnant women, from stressed out corporate executives to people in pain, thousands have sought the portals of Krishnamacharya Yoga Mandiram over the years. No two people have been taught identically. In keeping with Patanjali's philosophy, the KYM has played a significant role in popularizing yoga as a holistic science that stems from a well founded theoretical basis, rather than as mere exercises for physical fitness. The focus of all activities at the KYM is that anyone who wants to can practice yoga, that is specifically suited to his or her needs, and experience its multiple benefits. This is quite simply, the Yoga of T Krishnamacharya. Carrying forth in his footsteps, holding aloft the banner of this great teacher and his timeless legacy is the Krishnamacharya Yoga Mandiram.
    

Channel Title : RED PIX

Views : 574

Likes : 1

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Published Date : 2013-10-07T16:37:13.000Z

Quick Yoga for busy bees -- Class 3 - Krishnamacharya Yoga Mandiram -- Red Pix Spend 15 Min to be fit and Healthy , Learn from the Leader... From children to pregnant women, from stressed out corporate executives to people in pain, thousands have sought the portals of Krishnamacharya Yoga Mandiram over the years. No two people have been taught identically. In keeping with Patanjali's philosophy, the KYM has played a significant role in popularizing yoga as a holistic science that stems from a well founded theoretical basis, rather than as mere exercises for physical fitness. The focus of all activities at the KYM is that anyone who wants to can practice yoga, that is specifically suited to his or her needs, and experience its multiple benefits. This is quite simply, the Yoga of T Krishnamacharya. Carrying forth in his footsteps, holding aloft the banner of this great teacher and his timeless legacy is the Krishnamacharya Yoga Mandiram. http://youtu.be/NRhZ0i5bLuw
    

Channel Title : Red Pix 24x7

Views : 233

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Published Date : 2014-01-18T14:44:55.000Z

Third level yoga practice for Shoulder Stiffness - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : ZenitudeExperience

Views : 118

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Published Date : 2012-03-19T23:02:48.000Z

Yoga - Sun salutation - Bhujangasana variation (cobra pose variation) Aries Media - Zenitude Experience - Your Zen Heaven - Zenitude Experience is dedicated to giving you a zen environment. Experience relaxation and subscribe for free to stay connected to our channel and easily access our video updates! - Facebook Fan page:https://www.facebook.com/ZenitudeExperience - Zenitude Experience:http://www.youtube.com/ZenitudeExperience
    

Channel Title : Red Pix 24x7

Views : 532

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Published Date : 2014-01-05T06:11:15.000Z

Dynamic Indian Traditional Yoga for Upper Backpain - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : melina meza

Views : 188

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Published Date : 2017-08-23T23:16:37.000Z

Bhujangasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
    

Channel Title : RED PIX

Views : 723

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Published Date : 2013-10-07T16:35:26.000Z

Quick Yoga for busy bees -- Class 2 - Krishnamacharya Yoga Mandiram -- Red Pix Spend 15 Min to be fit and Healthy , Learn from the Leader... From children to pregnant women, from stressed out corporate executives to people in pain, thousands have sought the portals of Krishnamacharya Yoga Mandiram over the years. No two people have been taught identically. In keeping with Patanjali's philosophy, the KYM has played a significant role in popularizing yoga as a holistic science that stems from a well founded theoretical basis, rather than as mere exercises for physical fitness. The focus of all activities at the KYM is that anyone who wants to can practice yoga, that is specifically suited to his or her needs, and experience its multiple benefits. This is quite simply, the Yoga of T Krishnamacharya. Carrying forth in his footsteps, holding aloft the banner of this great teacher and his timeless legacy is the Krishnamacharya Yoga Mandiram. http://youtu.be/iQeVml-bVU4
    

Channel Title : Red Pix 24x7

Views : 566

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Published Date : 2014-01-16T07:44:47.000Z

Indian Traditional Yoga remedies for joint pain - Red pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 2586

Likes : 24

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Published Date : 2014-02-01T12:53:05.000Z

Traditional yoga practice for Respiratory problem - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : RED PIX

Views : 358

Likes : 3

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Published Date : 2013-10-15T18:20:50.000Z

Quick Yoga for busy bees -- Class 11 - Krishnamacharya Yoga Mandiram -- Red Pix Spend 15 Min to be fit and Healthy , Learn from the Leader... From children to pregnant women, from stressed out corporate executives to people in pain, thousands have sought the portals of Krishnamacharya Yoga Mandiram over the years. No two people have been taught identically. In keeping with Patanjali's philosophy, the KYM has played a significant role in popularizing yoga as a holistic science that stems from a well founded theoretical basis, rather than as mere exercises for physical fitness. The focus of all activities at the KYM is that anyone who wants to can practice yoga, that is specifically suited to his or her needs, and experience its multiple benefits. This is quite simply, the Yoga of T Krishnamacharya. Carrying forth in his footsteps, holding aloft the banner of this great teacher and his timeless legacy is the Krishnamacharya Yoga Mandiram.
    

Channel Title : YourTermsYoga

Views : 184

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Published Date : 2014-04-26T20:33:30.000Z

www.YourTermsYoga.com It's important to wake up your neck before you begin any sort of physical activity. Heck, I do this Gentle Neck Warm Up in the morning to wake up. Repeat as necessary!
    

Channel Title : Red Pix 24x7

Views : 412

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Published Date : 2014-01-05T06:04:07.000Z

Dynamic Indian Traditional Yoga for Upper Backpain - Red Pix 24x7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 376

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Published Date : 2013-12-26T12:55:07.000Z

No surgery just Cure - Mild back bent Yoga for Back Pain - Red Pix 24 x 7 -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : Red Pix 24x7

Views : 2857

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Published Date : 2014-05-24T14:49:33.000Z

Amazing Ancient Pool and Rope Yoga - Must Watch...! - RedPix 24x7 #yogatricks #yogatalents #childyoga #amazingyoga #poolandropeyoga #amazingancientpoolandropeyoga Music details: Track : Tidel wave Artist : Silent partner Album : youtube library http://www.ndtv.com BBC Tamil: http://www.bbc.co.uk/tamil INDIAGLITZ :http://www.indiaglitz.com/channels/tamil/default.asp ONE INDIA: http://tamil.oneindia.in BEHINDWOODS :http://behindwoods.com VIKATAN http://www.vikatan.com the HINDU: http://tamil.thehindu.com DINAMALAR: www.dinamalar.com MAALAIMALAR http://www.maalaimalar.com/StoryListing/StoryListing.aspx?NavId=18&NavsId=1 TIMESOFINDIA http://timesofindia.indiatimes.com http://www.timesnow.tv HEADLINES TODAY: http://headlinestoday.intoday.in PUTHIYATHALAIMURAI http://www.puthiyathalaimurai.tv VIJAY TV:http://www.youtube.com/user/STARVIJAY -~-~~-~~~-~~-~- Please watch: "Tamil Short Flims - Mudhal Kanave - Award Winning Romantic - Tamil Short Film - Must Watch ❤❤❤❤" https://www.youtube.com/watch?v=pVMoE6ISi0c -~-~~-~~~-~~-~-
    

Channel Title : FloridaPhysiotherapy

Views : 177

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Published Date : 2013-02-12T14:34:30.000Z

- Flex head and neck forward, chin to chest - Bring head back to midline - Extend head and neck back - Bring head back to midline
    

Channel Title : dlifar

Views : 936

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Published Date : 2008-10-12T14:54:43.000Z

FUNDACION INDRA DEVI www.fid.org.ar info@fid.org.ar 54-11-4962-3112
    

Channel Title : Red Pix Good Life

Views : 37

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Published Date : 2014-09-18T10:31:15.000Z

Yoga - Utkat Aasana- classical way 1 - Red Pix Good Life http://youtu.be/u3bg446NHjk cooking recipes in tamil, tamil cooking, tamil cooking recipes, food recipes in tamil, tamil food recipes, south indian recipes, south indian food recipes, kulambu recipe in tamil, biryani recipe in tamil,
    

Channel Title : Physical Therapy

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Published Date : 2014-03-03T21:32:12.000Z

    

Channel Title : Yoga Arena

Views : 106

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Published Date : 2015-02-16T07:30:22.000Z

"Bhujangasana means a snake pose. In this asana, the body attains the shape of a raised-hood, the stance of a snake. In this posture, the muscles are slowly and gradually stretched into the final position. It is a rejuvenating exercise as well as a cure for shoulder problems. It also strengthens the diaphragm of heart and is good for digestion and youth vitality. The steps to do Bhujangasana are as follows : 1. Lie on your belly on the floor. 2. Place your forehead on the floor with palms by the side of the trunk. 3. Slowly inhale lifting the head and trunk back from the floor. 4. While raising the trunk, straighten the elbows by pressing the palms on the floor. 5. Keep the legs perpendicular to the ground by bending the knees and exhale. 6. Remove the left arm off the floor and clasp the left knee, by applying pressure on the right hand. 7. Maintain this position for several deep breaths and exhale slowly while lowering your body and bringing your arms against the body and relax. Yoga practices can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. Yoga Arena provides you with the best videos of yogaasanas, pranayam, meditation and many more exercises to bring back the fitness and healthy living for everyone. Subscribe to our channel for more updates. For more Yoga exercises : http://goo.gl/jYZX4f For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB " Stay Connected with #fame on: Facebook: https://www.facebook.com/LiveOnfame Twitter: https://www.twitter.com/LiveOnfame Instagram: https://www.instagram.com/LiveOnfame Snapchat: liveonfame
    

Channel Title : yogatutorials

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Published Date : 2012-09-07T09:40:41.000Z

Yoga Bhujangasana Pour Minceur Keeping the palms and the feet in the same place as in position-6, slide t trunk forward till the hip touch the ground. 2. Slowly raise the head, neck and shoulders by using the back muscles first then use the arm muscles to raise the trunk further and arch the back. Unless the spine is very flexible keep the arms slightly bent. 3. Gently tilt the head backward, so that the chin points forward and the back of the neck is compressed. Gaze to the eyebrow center. 4. In the final position, the pubic bone remains in contact with the floor and the navel is raised a maximum of 3cm. Breathing: Inhale while raising the torso. Awareness: On the vertebral column and the systematic arching movement of the back. Mantra: om hiranya garbhaya namah,(salutations to the golden womb, the ultimate cause.

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